Yoga

Open Yoga Flow
Our yoga sessions vary, but all are designed to leave practitioners feeling restored and invigorated. Classes focus on everything from building strength and increasing endurance to improving flexibility and balance. Each class is sure to rejuvenate the mind and renew the spirit!

Class Schedule
All classes are held in the Spa Tree House
New schedule starts May 3, 2010

Mondays - 9:00 - 10:15 a.m.
Tuesdays - 11:00 a.m. - 12:15 p.m.
Thursdays - 11:00 a.m. - 12:15 p.m.
Fridays - 9:00 - 10:15 a.m.
Saturdays - 10:00 - 11:15 a.m.

$15/session
$12/residents of Nassau County
 

Mind & Body services available upon request.

Available to groups and individuals by appointment only.
Personal Flexibility Training Session $75 per hour
Yoga on the Beach $75 per hour
Private Yoga Instruction $75 per hour
Golf Stretch $50 for 30 minutes

Call The Spa at 432-2220 to reserve your class or private session.
 

Retreats

Inspired by nature and beautiful surroundings, it is our intention to offer you an incredible and memorable retreat experience. By beginning or deepening your yoga practice, studying a specific style of yoga, discovering your breath or exploring meditation, our yoga retreats offer
you an unparalleled experience with ideas and skills to take with you beyond our time together on your continued journey.

It is our intention and mission to give you, our client, the opportunity and the tools to connect to a deeper sense of wellness and mindfulness, playfulness and pleasure.

A pervasive theme in our Amelia Island Plantation Spa’s retreats is the focus on one’s connection with nature and the appreciation of its healing and balancing energy. We place a high importance on upholding the environmental and social practices of a responsible traveler. We seek to minimize adverse effects on the environment where and when possible. Comfort, style and service are always maintained in this endeavor.

Whether you are traveling solo or with someone else, whether you
consider yourself a yogi, an outdoor adventurer, a nature enthusiast or
are just looking for a healthy, uplifting and more meaningful vacation in a beautiful destination, our retreats are designed for those with the various backgrounds and intentions in mind.

Please call us at (904)432-2220 to make your reservation today.
Customized group retreats are also available.

The Spa At Amelia Island Plantation Lic. #MM0001741 1.877.843.7722 6800 First Coast Hwy Amelia Island, FL 32034